What kind of coaching am I offering?
The coaching I am offering is a deeply intentional and effective process based on the latests neuroscience findings, the wisdom of tantric and taoist traditions and the new knowledge on human transformational processes. It is a very powerful way of achieving genuine transformation towards thriving. It starts with clarifying your goals and desires and then focuses on empowering you to get there by integrating and resolving the issues that inhibit you from achieving what you want.
I work with powerful tools such as visualization, experiential exercices, breathwork and suggest self-practices for you to do on your own in between sessions.
What can be addressed in these coaching sessions?
Anything regarding relationships (in the broad sense), sex and love that is not in the domain of psychotherapy. Prior to taking a coaching appointment together, we will take a few moments to make sure that what you want to address really falls in the realms of coaching.
In short, psychotherapy is needed when you have mental health issues that needs to be addressed and helps you move from surviving to living, from being non functional to being functional. The focus is more on the problems and the issues you are facing and how to solve them and deal with them (ex: anxiety, depression, obsessive compulsive disorders, addictions, etc).
Coaching is when you are already functional and its focus is to help you move from living to thriving. The focus is not on the problems and issues but really on your goals and desires... of course we address and clear the obstacles along the way but we don't dwell on them.
You want to have a better relationship with yourself, hold your boundaries, trust your intuition, love yourself more, etc.
You want a better relationship and communication with your partner
You want to accept and love your body and feel attractive and sexy
You want to resurrect the love and passion in your partnership
You want to be confident in your dating
You want to experience more confidence in your emotional and/or sexual life
You want to experience more freedom, fun, play, pleasure, depth and surrender in your emotional and/or sexual life
You want to have more sensuality in your life and sexuality
You want to be more in tune with and express your sacred feminine and/or sacred masculine
You want to be more grounded in your body
You want to unleash who you are, be yourself, be bold, go for what you want.
These are only examples, the possibilities are endless, as we are all unique in the way we show up in our issues and our desires. Please note that this is individual coaching, as coaching with couples requires skills that I will develop later on in a specialty training.
If you are unsure or have any questions around my coaching and fees, please feel free to reach out and I'll be happy to give you more information.
Looking forward to working with you towards your thriving in love, sex and relationships - to yourself and others! :-)